Preparing fresh quality
Preparing fresh quality
Category: Frozen Vegetables (IQF) · Origin: Egypt
Description
Our okra is hand-picked at the ideal pod size, washed, graded and individually quick-frozen to preserve its firm texture and fresh green colour. Precise grading by pod size ensures uniform cooking performance — a specialty Egyptian export trusted across the Middle East and Europe.
Okra is prized in kitchens worldwide, offering fibre, Vitamin C, Vitamin K and folate.
Product Information
| Specification | Detail |
|---|---|
| Grades | Extra Zero / Zero / One (subject to availability) |
| Format | Whole pods, graded by size |
| Ingredients | Okra 100% — no additives |
| Storage & Conditions | Deep freeze at −18°C or below. Shelf life 18 months. Refreezing is not allowed |
| Uses | Retail, food service, traditional dishes, stews |
| Packing | Retail bags 400 g · cartons 10 kg |
| MOQ | One 40ft container (mixed loading available on request) |
Nutrition Facts (per 100 g)
| Nutrient | Value | % Daily Value* |
|---|---|---|
| Calories | 33 | |
| Total Fat | 0.2 g | 0% |
| Sodium | 7 mg | 0% |
| Total Carbohydrate | 7.5 g | 3% |
| Dietary Fiber | 3.2 g | 11% |
| Sugars | 1.5 g | |
| Protein | 1.9 g | 4% |
| Vitamin A | 716 IU | 14% |
| Vitamin C | 23 mg | 26% |
| Vitamin K | 31.3 mcg | 26% |
| Folate | 60 mcg | 15% |
Premium Egyptian fresh and frozen produce, sourced from the Nile Valley and delivered across Europe, the Gulf, and Africa via seamless cold-chain logistics.