Preparing fresh quality
Category: Frozen Vegetables (IQF) · Origin: Egypt
Description
Our molokhia leaves are hand-selected, thoroughly washed, finely minced and frozen the same day — capturing the fresh green colour and authentic flavour of Egypt’s most iconic dish. Ready to cook straight from the pack, exactly as tradition demands.
Molokhia (jute mallow) is exceptionally nutritious — rich in Vitamin A, iron, calcium and folate.
Product Information
| Specification | Detail |
|---|---|
| Format | Minced (fine chop) |
| Ingredients | Molokhia leaves 100% — no additives |
| Storage & Conditions | Deep freeze at −18°C or below. Shelf life 18 months. Refreezing is not allowed |
| Uses | Traditional dishes, retail, food service |
| Packing | Retail packs 400 g · bulk cartons |
| MOQ | One 40ft container (mixed loading available on request) |
Nutrition Facts (per 100 g)
| Nutrient | Value | % Daily Value* |
|---|---|---|
| Calories | 34 | |
| Total Fat | 0.3 g | 0% |
| Sodium | 8 mg | 0% |
| Total Carbohydrate | 5.8 g | 2% |
| Protein | 4.7 g | 9% |
| Vitamin A | 5,000 IU | 100% |
| Vitamin C | 37 mg | 41% |
| Calcium | 208 mg | 16% |
| Iron | 4.8 mg | 27% |
| Folate | 123 mcg | 31% |